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 On the basis of research so
far, some teas stand out in certain respects. Here is a tentative summary
of the claims made based on research to date:
| Digestion |
All kinds |
| Anti-bacterial |
All kinds, but not fully confirmed |
| Cancer prevention |
Green |
| Heart |
Oolong and Pu-erh for cholesterol,
Green and Oolong for blood vessels |
| Slimming |
Oolong and Pu-erh |
| Tooth care |
Green |
Longevity/
Anti-aging |
All of the above; special emphasis on
Green to combat osteoporeosis |
Whatever modern science finally concludes, the intuition and experience of
ordinary people has certainly built tea a reputation as a healthgiver over the centuries.
- As described in the book, All the Tea in China
by Kit Chow & Ione Kramer (1990)
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