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On the basis of research so
far, some teas stand out in certain respects. Here is a tentative summary
of the claims made based on research to date:
DigestionAll kinds
Anti-bacterialAll kinds, but not fully confirmed
Cancer preventionGreen
HeartOolong and Pu-erh for cholesterol,
green and oolong for blood vessels
SlimmingOolong and Pu-erh
Tooth careGreen
Longevity/Anti-agingAll of the above; special
emphasis on green for fluoride
to combat osteoporeosis
Whatever modern science finally
concludes, the intuition and experience of ordinary people has certainly built
tea a reputation as a healthgiver over the centuries.
- As described in the book, All the Tea in China
by Kit Chow & Ione Kramer (1990)
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