Tulsi, a type of basil plant (purple or green or mixed color varieties consisting of Krisna, Rama and Vana), has been the cornerstone of Ayurvedic medicine for over 5,000 years. The three varieties of Tulsi in this tea create a minty and buttery tasting blend. Also called "Holy Basil," this sacred Indian herb has rich antioxidant and adaptogenic properties, which promote wellness by enhancing the body's immune system. Antioxidants protect cells from the damage called by free radicals, which facilitate the cause and progression of various types of diseases. The adaptogens serve as powerful anti-stress agents, helping to guard against the effects of both environmental and emotional stress. Use 2 rounded teaspoons of dried leaves per 8-ounce cup of boiling spring water and brew 5-7 minutes.